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They also tend to have higher rates of pneumonia and bronchitis. Nicotine causes blood vessels to tighten, which restricts the flow of blood.
Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance.
That puts you at increased risk of type 2 diabetes and its complications, which tend to develop at a faster rate than in people who don’t smoke.
The more obvious signs of smoking involve skin changes.
Substances in tobacco smoke actually change the structure of your skin.
A recent study has shown that smoking dramatically increases the risk of squamous cell carcinoma (skin cancer).
Smoking increases the risk of mouth, throat, larynx, and esophagus cancer.
Nicotine reaches your brain in mere seconds and makes you feel more energized for a while.
But as that effect wears off, you feel tired and crave more.
The substances you inhale don’t just affect your lungs. Smoking can lead to a variety of ongoing complications in the body, as well as long-term effects on your body systems.
While smoking can increase your risk of a variety of problems over several years, some of the bodily effects are immediate.